TRACKING
One score, clinical-grade
When a physical therapist assesses your mobility in clinic, they run standardized tests like Timed Up & Go, the Short Physical Performance Battery, the Six-Minute Walk Test, 4 Meter Gait Speed. They also observe gait features like cadence, stride length, stride time and how you turn. Then they design your treatment protocol around the results.
Limber reads those same measures continuously from how you actually move through your day and combines them into a single score. No clinic visit needed, just clip limber on and get a clinical-grade picture of your mobility, every day.
TUG
Timed Up & Go
SPPB
Short Physical Performance Battery
6MWT
Six-Minute Walk Test
4MGS
Four-Metre Gait Speed
BALANCE
Postural steadiness
FRAILTY
Early-warning index
GAIT
Cadence, stride length, stride time & turns
ENDURANCE
Time active & step count
FALLS
Slips, trips & near misses
COACHING
Ten minutes a day to change how you move
You can’t move without thinking and feeling. Every day, your guide coaches you through ten structured minutes, built on clinically validated protocols, that change how you think and feel about moving, so your brain keeps adapting and movement stays effortless.
Clinically validated
Structured coaching built on protocols proven in clinical trials.
Cognitive adaptation
Training for the thinking, feeling side of movement, not just the muscles.
Just say it
Speak or type; your guide understands both.
One session at a time
Coaching that fits you, ten guided minutes.
Your guide walks with you
Coaching that feels like conversation.
Sessions screen: your daily program, one session at a time. A session conversation with your limber guide.
ADVICE, WHENEVER
Talk it through, any time
Limber knows you: how you move, every step, every day, your whole journey. Ask limber anything about how you move, and it answers, sharing insights and patterns in plain language.
Why did my score dip this week?
Your walking speed held steady, but your turns slowed midweek. That often happens when you’re tired or hesitant. Tonight’s coaching session has a two-minute balance drill for exactly this.
Can I still garden on Saturday?
Yes — and let’s plan it so it feels easy. Kneel on your right side first, and keep the trug within arm’s reach. You logged steadier mornings all month; Saturday morning is your moment.